Not soda. I have wanted a soda about 250 times since I quit. But I have not crossed that threshold.
Giving up soda is not enough. I have to do that and other stuff to be healthy.
Bad habits like to creep in.
Like the Blob.
They start off small and innocuous and then they start to take over until they own your life.
I haven't walked the dogs in a week and a half.
I have had tea everyday this week and several days more than once.
I have traded my daily bowl of soup at lunch for school cafeteria food.
I ate half a bag of caramels and at least 10 small apricot pies.
I feel like crap.
I'm tired.
My energy is zapped.
My stomach hurts.
Refocus girl. You can do it.
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